This is an upbeat class for Adults (18 & Up ONLY).
Open Level for the student who likes to shake a lil sumthin' & is looking to learn some techniques in rhythmic hip isolations, booty bouncin', undulations & MORE! All with a slight cardio & body conditioning edge to feel a little burn! Did I mention the music is LIT?!?! This is a «Judgement-Free Zone» to build a positive, uplifting community through a shared love for music & movement! So come let your hair down & bring a friend...or 2 or 3!!!
Class is $10. (Cash preferred.)
-Bring water & a towel. Dress for a workout with danceable shoes (sneakers preferred for support & traction).