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Tucson Shambhala Meditation Center
3250 N Tucson Blvd, Tucson, Arizona 85716
Please join us for our Fall Nyinthün (full day meditation retreat)! Meditators at all levels are encouraged to attend. Periods of sitting meditation will be interspersed with walking meditation and shamatha yoga. The day-long retreat will be held in functional silence (speaking only when necessary), begin and end with chants, and incorporate a contemplative lunch / study period.
This event is best experienced in its entirety, but you are free to participate for any amount of time that your schedule permits. Taking the time to sit in meditation for a full day is a powerful gift — to yourself, to your family, and to your community — and a great way to deepen and energize your meditation practice.
Coffee, tea and snacks will be provided throughout the day. Please bring your own lunch!
Suggested Donation: $20